Art Therapy

Art + Therapy = Product + Process

 Creating Art –  Donna works with the idea that the actual process of making art is therapeutic and that there is a Real Healing Power within the creative process.

The very nature of creating art gives us the opportunity to express ourselves, authentically, spontaneously and imaginatively.

 As we become more confident within this creative process we become more emotionally connected and tend to become more open and willing to explore and experiment which can lead to personal fulfillment and emotional reparation and transformation.

Creating helps us learn to be free, to shed any feelings of negativity or self doubt, it instills in us a sense of confidence and  helps us to learn to be in the now.

“I love to Create and I believe that the power is in the Process of Creating” 

Donna Steel

Spencer Park

Spencer Park